Q: How's it going?

People ask how many others are trying Box Lunch Lifestyle.

Here's the answer: more than you might expect. ;)

A Q for you: Why does it matter? At the heart of this practice is finding simple ways to make your life feel more like your life, and your body feel more like the YOU it's meant to be.

Box Lunch Lifestyle isn't for everyone. Not everyone wants to reconnect with food that looks like food, or wants to look away from a screen while they eat. Make your own rules. Be the example. And wonder what you can do to help the people in your life find those things that make them feel not just satisfied every day, but really fulfilled--if even in the smallest of ways.