Q: Are you saying that breakfast isn't important?

You make your own rules about what matters.

Do you have a breakfast routine that works for you? If so, congratulations. It's a meal that causes a lot of people grief. Box Lunch Lifestyle recommends making better choices starting with lunch. A better breakfast may (or may not) be important to you. It's just often a harder place to start making changes that include both better food and better time.