More people tell us they struggle more with making the time than knowing what to do with it. But if you're getting a brain cramp, try this approach inspired by Teresa Thomas:
How old are you? 37? Great! Make a list of 37 fun things to do. Don't think Bucket List.* What sounds like fun? What would you make or see or do with an unexpected 5-day weekend of freedom? Use 15 minutes of your next lunch break to make this list (without bogging yourself down with judge-y-ness) and see what pops up. You just might land on the next quiet dream to feed, or maybe you'll see a pattern pointing in the direction of an activity you'd find satisfying.
Try it and let us know if it works for you.
*In fact, let's not use "Bucket List" anymore. How about a name like "Going For It List" that doesn't suggest impending doom? If you have an even better name, please tell us. We're sick to death (pun intended) of "Bucket List."