This website, blog, Q+A, and any other content are educational and informational resources for people who want to make common sense lifestyle changes. Practicing a Box Lunch Lifestyle should in no way be construed or substituted as psychological counseling or any other type of therapy or medical advice. It is not a substitute for working with a healthcare professional such as a nutritionist or psychologist. No outcomes are guaranteed for following the recommendations provided, and statements about the potential outcome are expressions of opinion only. No guarantees are being made about the information and recommendations provided herein. By continuing to practice a Box Lunch Lifestyle, you acknowledge that no particular results are guaranteed, as such outcomes are based on subjective factors that are not within the control of Box Lunch Lifestyle. Therefore, following any information or recommendations provided is at your own risk. For medical or mental health advice, you should seek professional help.

Last updated: July 27, 2017